Signs You May Be Suffering From Depression
According to WHO, globally more than 300 million people of all ages suffer from depression. It is also considered to be the leading...
Mental Health With Sonali: My New YouTube Channel
It's been a while since I last posted here, but that's going to change pretty soon. I'm using this opportunity to announce the launch of...
Declutter and Reboot
Every time I sit down to de-clutter my wardrobe, there are few clothes that have been around forever. They continue to sit in my cupboard...
World Mental Health Day
I started working as a therapist about 10 years back,not sure if the world even needs therapists. Now, on the World Mental Health day I...