What you shouldn't say to your grieving friend
When I was 17, my best friend lost her grandmother. I didn’t know what to say, so I didn’t say a word—not because I didn’t care, but...
Why the monsoon makes you sad
Dr. Rosenthal noted how the absence of adequate sunlight during winter or the monsoon, or for those living in dark places, can trigger a...
Inside Out: The power of acknowledgement
I just managed to catch a screening of Inside Out – what a beautiful movie it is! It explores the human mind, its emotions and complexity...
Control the sadness, don't let it control you
Somewhere deep in the corner of all our hearts lies sadness. A little criticism, a life event, sense of rejection and sometimes the lack...
