Stitching Yourself Back
I saw this post on twitter: For me I needed this question to articulate what I felt within. I wondered that at most times, the parts...
Balancing your digital life with real life
At the risk of being judged, I’m someone who is very active on social media, mainly on Facebook and Twitter. I use these platforms to...
Self-care for self-esteem
Over the last ten years, as a clinical psychologist working with women, I have had the opportunity to hear deeply personal stories shared...
