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Self-care for self-esteem

  • Writer: Sonali Gupta
    Sonali Gupta
  • Mar 10, 2015
  • 1 min read

Afro Beauty

Over the last ten years, as a clinical psychologist working with women, I have had the opportunity to hear deeply personal stories shared by clients across age groups. And I always ask them a question that may seem simple on the surface: “Have you been taking care of yourself?”

The answer is always no....

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